Frequently asked questions
Who needs therapy?
Therapy can benefit a wide range of individuals, regardless of age or background. It can provide comfort and relief for people facing anxiety, depression, relationship issues, or trauma. It is also helpful for anyone looking to improve awareness of how their mental health and thought patterns affect their life.
Do you accept my insurance?
I am in-network with Anthem, Aetna, Cigna and UHC/Optum. I also provide generous private-pay rates with a sliding scale.
How long and how often are sessions?
A session will usually last 45 minutes, however they can be up to an hour long depending on the needs of the client. In most cases, we will meet for sessions on a weekly basis, although I also offer sessions on a biweekly basis for client who are in a maintenance stage of treatment.
What states are you licensed to practice in?
I am currently licensed to practice in Connecticut, license number 14507.